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Big Fat Pregnancy

Christina & Emily

Size-inclusive doulas and educators located in Lynnwood, WA. We help fat pregnant folks navigate a biased medical system without struggle, fear, and confusion!

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Featured Post

Beyond the Scale: Size Inclusive Training for Providers

Great news! I’m excited to share that my new training, Beyond the Scale: Weight-Inclusive Care for Fat Pregnant Patients, registration is now live! This workshop equips providers, birth workers, and advocates with the tools to challenge weight bias, center fat birthing people’s voices, and create truly inclusive care. 👉 Learn more and register here Beyond The Scale 🌟 What’s Included in Beyond the Scale 🌟 Two pre-recorded foundation lessons – Explore the roots of anti-fat bias, weight science,...

24 days ago • 1 min read

Big Fat Pregnancy @bigfatpregnancy Big Fat Pregnancy July 2025 Newsletter Liberate Your Fat Birth is here! ENROLL NOW Birth is powerful, and your body is already enough. Liberate Your Fat Birth is a transformative new resource designed to empower fat parents with the knowledge, confidence, and support they deserve. This is birth without shame, rooted in autonomy, respect, and fat-positive care. Liberate Your Fat Birth tackles these challenges head-on, providing evidence-based insights,...

2 months ago • 2 min read

Big Fat Pregnancy @bigfatpregnancy Big Fat Pregnancy January 2025 Newsletter Paid Prenatal Leave Required in New York New York has become the first state in the U.S. to mandate paid medical leave for pregnant employees attending prenatal appointments. Effective January 1, 2025, private sector workers are entitled to at least 20 hours of paid leave for pregnancy-related medical care, including physical exams and fertility treatments. Read our latest blog! Liberate Your Fat Birth Course Coming...

8 months ago • 2 min read
Big Fat Pregnancy Logo with black writing and outline of a fat pregnant person with long hair

Big Fat Pregnancy @bigfatpregnancy Big Fat Pregnancy December 2024 Newsletter Navigating the New Year "New Year? New You!" That's right, folks. The new year is just around the corner. Do you know what that means? Lots of talks about diets and "get your body back." Learn how to ditch that rhetoric! Liberate Your Fat Birth Course Coming Soon! Navigating pregnancy as a plus-size individual can feel daunting in a healthcare system steeped in bias and stigma. Outdated stereotypes and judgment...

9 months ago • 2 min read